4/24/12

Four Months Until Kickoff

With 122 Days remaining until kick-off of the 2012 season at Boardman, the Bengals continued to train with focus and intensity.  While we may not have Spring Football in Ohio, the efforts of our young men in our off-season program are a source of great excitement for the upcoming season.

Some highlights of yesterday's work-out included:

Matt McCarthy training on the narrow-grip bench press using band-resistance:


Side-to-Side Pull-ups by Marshall-Howell:


And, to conclude the workout, a team even that incorporates strength and conditioning under the pressure of  competition:


Special thanks to Junior, DeVante' Lockinour, our manager, for the filming of work-outs.

4/16/12

Champion's Football Camp (July 16-July 19)

In what will be one of many firsts for Benedictine this Summer and Fall as the school celebrates the opening and use of Bossu Field, Benedictine Football is excited to offer its first on-campus Champions' Football Camp for young men entering 5th through 8th Grades.

The four-day camp will begin on Monday, July 16, and will last from 9:00 AM until Noon each day.  At camp, the Bengal coaching staff will help young men develop their football skills, instruct them in speed and strength development, and offer team and individual competitions.

Please click the link below for a clinic brochure: