Four Months Until Kickoff

With 122 Days remaining until kick-off of the 2012 season at Boardman, the Bengals continued to train with focus and intensity.  While we may not have Spring Football in Ohio, the efforts of our young men in our off-season program are a source of great excitement for the upcoming season.

Some highlights of yesterday's work-out included:

Matt McCarthy training on the narrow-grip bench press using band-resistance:

Side-to-Side Pull-ups by Marshall-Howell:

And, to conclude the workout, a team even that incorporates strength and conditioning under the pressure of  competition:

Special thanks to Junior, DeVante' Lockinour, our manager, for the filming of work-outs.